There are a TON of options out there when it comes to dieting. Do you eat more carbs? Less carbs? More protein? Avoid grains? Eat only grapefruit and tiger blood?
It can be downright confusing to know which diet is best.
Let’s clear that up.
Here’s a post I wrote for my business site. Enjoy!
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Thank you for the informative article. My problem is not losing weight but belly fat. I have read and written about losing belly fat but I haven’t been successful using this tricks. I believe If I try your tips like changing my mindset and knowing what is hindering it can help me a lot. Thanks a lot and I hope they will apply to me too. I will come back to share feedback.