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Daily Archives: April 29, 2019

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Runners Need To Lift And Lifters Need To Run*

Cardio, Fitness, Health, Lifestyle, Strength trainingBy chrispsanchezApril 29, 2019Leave a comment

I think we can all agree on one thing. Exercise is good. I don’t care if your favorite workout has you jumping on bosu balls while you perform bicep curls with one hand and drink tuna juice shots with the other… it sure as hell beats sitting on your couch binging on Dorito’s and Mountain…

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