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Chris Sanchez Training Systems – Physical Preparation and Performance
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Monthly Archives: March 2019

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What Raising A Newborn Has Taught Me About Health and Fitness

Fitness, Lifestyle, Strength trainingBy chrispsanchezMarch 18, 2019Leave a comment

So as you may know, on January 23 my wife and I had our first child. A beautiful, healthy baby boy named Nolan. Leading up to his birth, friends and family would tell me my life was about to change and it would never be the same. I kinda already knew this, but it didn’t…

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