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Chris Sanchez Training Systems – Physical Preparation and Performance
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Monthly Archives: September 2016

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You Might Be Physically Strong…But How About Mentally?

Athletic Development, Fitness, Health, Lifestyle, Strength training, Weight LossBy chrispsanchezSeptember 25, 2016Leave a comment

Theres a saying in the strength and conditioning world that states that the best program on paper done half-assed will never be as good as a mediocre program done with a ton of intensity and focus. I like to think I write pretty decent programs for my clients, so they’re set as far as the…

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