Guest Post
Nothing from me today, however, this is a great article to read in the mean time. I’m a big fan of changing habits versus specific details in your diet because it helps sets up long term success instead of 2 weeks at a time. Enjoy!
I Want You to Want Me. I Need You to Need Me
Deadlift 2.5x my bodyweight. Hang clean 250lbs. Hip thrust 700lbs. Eat sushi until I explode. Be able to do a muscle-up without any sort of kipping motion. Telekinetic super powers. These are all things that I would classify under the category of ‘want’. I enjoy doing them and love working to accomplish them. Hell, these…
Oh, My, God. Becky, Look At That Butt
There are many physical qualities and attributes that can cause onlookers to do a double take. Bulging biceps. A defined six pack. Boulder shoulders. But there is one physical attribute that trumps them all. And not just because it looks good to members of the opposite sex, but because of what it can do for…